What To Do If Your Ring Size Changes

Your ring size isn’t set in stone; there are many factors that can cause your fingers to swell or shrink. While some causes are temporary, others may require permanent resizing. The key? Finding a fit that feels just right, no matter the moment.

Temporary Changes

Your fingers don’t stay the same size all day. Here’s what can cause short-term fluctuations:

• Temperature shifts: Cold weather causes fingers to shrink, while heat can lead to swelling..
• Salt and hydration: A salty meal or dehydration can cause fingers to swell.
• Physical activity: Exercise increases blood flow, causing fingers to expand.
• Pregnancy: Hormonal changes often bring on some extra swelling, affecting ring size.

If your ring feels tight due to temporary swelling, try removing it under cool running water or using a bit of hand lotion.

Permanent Changes

Sometimes, ring size changes are just a phase, however here’s what might call for a long-term adjustment: 

• Weight changes: Significant weight gain or loss can affect finger size.
• Aging: Over time, fingers can change shape due to bone structure or reduced skin elasticity.
• Medical conditions: Certain health conditions, such as arthritis, may cause joint swelling or finger enlargement.

Before making any adjustments, it’s important that you know your actual ring size. If it’s been a while since you first measured or you’re experiencing size fluctuations, here’s how you can check:

1. Measure Your Finger at Home

There are a few easy ways to measure your finger with household items:

• Use ribbon or string: Wrap it comfortably around your ring finger and carefully mark the spot where the string overlaps. For an accurate result, try to make the smallest mark possible. Then, take the string and measure it against a ruler or measuring tape. Enter your measurements here in either millimeters or inches. We’ll do the calculations for you, and voila, you now have your ring size.
• Try James Allen’s ring sizer tool: James Allen’s Virtual Ring Sizer can help you determine your ring size online for free. There are two options available: you can either measure your finger or you can measure a ring you already own to discover your ring size. Both are accurate and will give you your exact ring size.
• Use a ring you already own: If you have a well-fitting ring, match it to a printable ring size chart online or take it to a jeweler for a professional measurement

2. Visit a Jeweler

Even though you’re not ring shopping in-store, this is still one of the most precise ways to find your perfect ring size. Stop by a local jewelry store and have a jeweler measure you up. While you’re there, try on a few engagement or wedding rings to make sure the fit feels just right because comfort is key when it comes to forever.

3. When is the Best Time to Measure Your Finger?

Sometimes, finger size can shift with temperature, activity, or even hydration. For the most accurate calculations, measure your finger at different times of the day to find the most consistent size. During the morning, fingers may appear slimmer, while in the evening, your fingers can swell slightly. It’s best to aim for the afternoon when your hands are at their most natural state. And remember, make sure your ring fits comfortably, slides on easily, and offers just a little resistance when removed. 

If your ring feels too tight or too loose, don’t force it—there are plenty of options to adjust the fit safely and comfortably.

If Your Ring Is Too Tight

If it’s just a little snug, try removing it with cool running water or a dab of hand lotion. If it’s uncomfortably tight, a jeweler can professionally resize it or, in some cases, add a small adjustment band to make removal easier.

If Your Ring is Too Loose

If your ring slips around too much, a jeweler can resize it down for a snug but comfortable fit. For minor looseness, ring sizers or sizing beads can provide a temporary fix.

Not every ring is created equal when it comes to resizing. Some metals are flexible and easily adjusted, while others require alternative solutions. If you’re considering a permanent size change, understanding your ring’s metal is essential.

In terms of resizing, gold – whether yellow, white, or rose – is the most accommodating due to its malleability. Platinum, while denser and more durable, can also be resized by a skilled jeweler, though it requires more effort. Silver is another resizeable option, but because it’s softer, adjustments may not hold up as well over time.

On the other hand, some metals make resizing significantly more challenging or even impossible. Tungsten is incredibly hard and brittle, meaning it cannot be resized without compromising its structure. Titanium, valued for its strength and lightweight nature, is similarly difficult to alter. 

If you’re choosing a ring with longevity in mind, consider how resizing might play a role down the line. The right fit should feel just as effortless years from now as it does today, but it requires specialized tools and expertise to resize, making adjustments more complex.

Resizing isn’t always ideal, so here are a few ways to help keep your ring fitting just right. To avoid frequent resizing, consider these tips to maintain a consistent fit:

• Find the perfect size from the start. Measure your finger multiple times and in different conditions to ensure the most accurate fit.
• Remove rings during activities: Remove your ring when exercising, swimming, or applying lotions—these can cause temporary swelling or slipping.
• Schedule routine check-ups. A quick annual visit to your jeweler ensures your ring still fits comfortably and securely.

​Recognizing when your ring doesn’t fit properly and understanding the available solutions can ensure that your cherished pieces remain both beautiful and comfortable. At JamesAllen.com, we offer one free resizing within the first year of purchase to maintain the longevity and integrity of your precious jewelry. For assistance, our expert 24/7 customer service team is ready to help via phone, text, or email.